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Cup Sizes explained

When it comes to lingerie, one of the most important factors in ensuring comfort and support is proper bra fitting. A well-fitted bra can make all the difference in how you feel throughout the day. One crucial element of bra fitting is understanding your cup size. In this article, we’ll discuss cup sizes and why they matter, as well as tips for finding the right fit.

What are Cup Sizes?

Finding the perfect fitting bra is crucial for comfort and support, and cup size plays a vital role in achieving this goal. Cup size represents the difference in measurement between your band size and breasts. It’s represented by letters, starting with A and increasing alphabetically to DD, E, F, G, and so on, with each letter denoting an incremental increase in volume. Notably, one letter increase in cup size corresponds to an inch increase in breast volume. However, it’s important to remember that cup sizes are relative to band size. A D cup for a 32 band size is not the same as a D cup for a 36 band size. This is why it’s crucial to ensure that the cups are proportionate to your body to achieve a comfortable and secure fit.

Sister sizing

Sister sizing refers to finding a bra with a different band size and cup size combination that fits you similarly to your usual size. For example, if your usual size is a 28G, your sister sizes would be a 30FF or a 32F. These sizes have the same cup volume but with different band sizes.

It can be especially useful if you’re struggling to find a bra in your exact size or if you’re between sizes. It allows you to try on different sizes that might fit you better while still maintaining the same cup volume. This can be a game-changer, especially for those with hard-to-find sizes or unusual proportions. At Overture, we specialise in catering to those hard-to-find sizes, such as bands 26 and 28, to provide a comfortable and well-fitting lingerie experience.

When trying out sister sizes, it’s crucial to pay attention to how the bra fits and feels. You should check to make sure the band is snug and the cups should fit comfortably and without any gaps or spillage. Remember, the most important aspect of a well-fitting bra is that it feels comfortable and supportive.

Overall, sister sizing can be a helpful tool in finding the perfect bra, but it’s important to keep in mind that it’s not a perfect substitute for your usual size. When trying out different sizes, it’s crucial to pay attention to how the bra fits and feels to ensure the best possible fit and comfort.

Why Do Cup Sizes Matter?

The importance of choosing the correct cup size cannot be overstated, as it greatly impacts both comfort and support. A bra with a cup size that’s too small can be quite uncomfortable, with the underwires potentially digging into the breast tissue, and the breasts themselves spilling out of the cups. This discomfort extends beyond the physical. It can impact your daily activities, causing you to be constantly aware of your ill-fitting bra. It can affect your self-confidence and even change the way you carry yourself. Over time, this can lead to skin irritations or indentations due to the continuous pressure of the underwires.

Conversely, a bra with a cup size that’s too large will not provide a flattering look when you’re dressed, as it can cause noticeable gaps between the bra and your breasts. This gapping can affect the fit and silhouette of your clothes, making even the most stylish outfit look less appealing.

Fuller bust cup size in nude

Tips for Finding the Right Cup Size

Finding the right cup size is essential for comfort, support, and confidence. Here are some tips to help you find your perfect fit:

Measure Yourself

The first step in finding the right cup size is to measure for a bra. To do this, wrap a measuring tape around your torso, just below your bust, to determine your band size. Ensure that you exhale and make sure the measuring tape is tight. Then, measure around the fullest part of your bust to determine your cup size. The difference between your band size and bust measurement will give you your cup size. For example, if your band size is 34 inches and your bust measurement is 39 inches, your cup size is DD.

Try Different Cup Sizes

Cup sizes can vary between brands and styles, so it’s essential to try on different sizes and styles to find what works best for you. If you’re unsure, try a range of sizes to see which feels most comfortable and supportive.

Look for Signs of a Good Fit

A well-fitted bra should sit flat against your rib cage, with the underwire resting comfortably below your breasts. The cups should be smooth and not create any bulges or gaps. The straps should be adjusted to fit comfortably on your shoulders without digging in.

Consider Your Breast Shape

It’s important to take your breast shape into consideration when selecting a bra style. If you have more volume on the upper part of your breasts, a full coverage bra may provide the best support and coverage. Alternatively, if you have more volume on the bottom part of your breasts, a balconette style may be a better fit for you as it can provide lift and create a more flattering shape.

In conclusion, understanding your cup size is crucial for finding the perfect-fitting bra. Wearing a bra with the right cup size provides comfort, support, and confidence. Remember that cup sizes are relative to band size, and finding the right fit involves measuring yourself, trying different sizes and styles, and looking for signs of a good fit. Don’t forget to consider your breast shape when determining which cup size is best for you. By following these tips and finding the right cup size, you can ensure that you’ll feel comfortable and confident in your lingerie.

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